By Admin 
Children health in changing weather: Five minutes ago, there was strong sunlight and now rain! This game of weather has worried people. Because the health of children is first affected with the changing weather and what can be a big tension for a mother and what can be more than that the child falls ill? So it is important to take special care of children in this ‘ever sunny rain’ season. Let’s know some easy and effective tips, from which you can save your children from this season.
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Change children’s clothes according to the weather
In the changing season, children should neither stay in hot clothes nor completely lightly. Wear cotton clothes, along with a light jacket or shawl, which can be useful as soon as the temperature is low.
Avoid getting wet in rain
The wetness of children is common when the rain comes suddenly. Therefore, while going to school or out, give them a raincoat and umbrella. Immediately change clothes when wet and give them warm soup or light warm water.
Immunity
In this season, the immunity of children becomes weak, so include turmeric milk, basil-ginger tea and vitamin C fruits like oranges, amla.
Hand and hand clean
Due to rain and moisture, bacteria spread rapidly. After coming from outside, make a habit of washing hands and feet and cut the nails from time to time.
Adequate sleep and comfort is also necessary
Good sleep and adequate relaxation helps to increase children’s immunity. Try to sleep on time and their screen time is limited.
Keep the house clean and dry
Mosquitoes and germs thrive with moisture and dirt. Clean children’s play, bed and toys daily. Wipe the floor with phenyl or detol water.
Regardless of the weather patterns, if some caution and care is taken, then children can be kept away from diseases. The health of children’s health is hidden in their diet, cleanliness and your vigilance.
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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