By Admin 
All nutrients are needed to keep the body healthy. Classes, from iron to vitamins. But today we will tell you about a vitamin that is often ignored. But its deficiency affects from brain to feet move. All this is seen in the body due to deficiency of vitamin-E. Why are these vitamins necessary for the body? What kind of symptoms are seen by its deficiency? Let us know the answers to these questions …
Jhunjhuni in hands and feet
Vitamin E plays an important role in protecting the nerve in the body. Due to its lack of body, tingling and stinging in the hands and feet start feeling. While sleeping at night, it seems as if a needle is piercing or feeling numbness. This can be a sign of vitamin E deficiency in the body.
Difficulty looking from eyes
Vitamin E deficiency in body can also affect the vision of the eye. Due to this, the eyesight does not go completely, but due to its deficiency, the sensing cell damage of the retina can be done. Due to which you may feel difficulty in looking at low light. & Nbsp;
without doing anything fatigue
Body plays vitamin E in maintaining healthy red blood cells. Oxygen circulation is affected when it lacks body. This makes muscles and tissues feel tired. The body starts demanding comfort.
Crack or dryness on lips
Drying or burst of lips is often seen to be associated with mamsam or lack of water in the body. But this can also be seen in vitamin E deficiency. Due to deficiency of this vitamin, soft tissue in the body starts losing moisturial protection. Due to which the lips can be dried or a problem of crack can be seen.
Late correct of injury
Late correct of injury is often seen to be associated with diseases like diabetes. But this condition can also be formed by vitamin E deficiency. In fact, vitamin E bodies reducing oxidative stress and also plays a role in repairing tissue. But when there is a deficiency of this vitamin in the body, the wound, muscles also take time to recover. & Nbsp;
The feet start changing the trick
Vitamin-E deficiency in the body affects the cerebellum. Saribelum is the part of the brain that controls the balance in the body. In such a situation, changes are seen due to walking. The balance of the feet can go wrong due to slipping place or suddenly."https://www.abplive.com/lifestyle/health/Frequent-nosebleeds-connection- to-these- serious- diseases-2962982"> Blood is coming from the nose again and again, be careful, these diseases may be done
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.