The mucus stored in the chest should not fall heavy, treat it with these things kept in the kitchen

Ginger tea: Ginger has anti-inflammatory and antibacterial properties. Drinking hot ginger tea causes mucus to melt and the sore throat is also reduced.

Turmeric milk: The curcumin present in turmeric helps to break the mucus and strengthen the immunity. Drinking turmeric milk before sleeping at night is beneficial.

Use of honey: Honey calms the sore throat and helps to loosen the pepper mucus. Mixing both of them makes it easier to breathe.

Taking steam: By taking steam of hot water, mucus melts quickly and the deposition deposited in the chest is reduced. Putting a few drops of mint oil in it increases the effect further.

Tulsi leaves: Tulsi is a natural antibiotic. By chewing basil leaves or drinking basil tea, the mucus slowly comes out.

Lukery water with salt: By adding salt in lukewarm water, gargling removes the sore throat and the mucus comes out easily from the throat.

Consumption of garlic: Garlic has antimicrobial properties. Boiling it in milk and adding it to drinking or eating it reduces mucus and also strengthens immunity.