Hangover Prevention Tips: If you are also a party lovers. They have a lot of fun by meeting friends. While enjoying, every time you drink alcohol, but the next morning, if you struggle with the hangover, then this new trend can be of your use. Nowadays a new trend has been overshadowed on social media. Its name is Zebra Striping. Hearing the name may sound a bit strange, but it is claimed that the hangover can be avoided. So let’s know what the new trend zebra striping is and how effective it is …
What is zebra striping
Zebra Stripting is actually a drinking pattern. This means taking a non-alcoholic drink after an alcoholic drink, then alcoholic, then non-alcoholic … and this series goes on. Just as the stripes of zebra are a black, a white, in the same way it is also trend. Like- first you drink wine, then water or soda, then took beer, then lemonade. This is zebra striping.
Why is this trend going viral?
Regarding Zebra Stripting, people believe that the body remains hydrated in this way. Drug addiction is slowly, which gives time to adjust the body and the most important thing can get relief from the hangover next morning. This trend is especially followed by Gen Z and Millennials, who want to have a smart party.
What do experts say
Doctors and health experts say that Zebra Stripting cannot completely protect the hangover, but yes, it can definitely help some extent. Drinking water does not cause dehydration in the body, which is a major cause of hangover. But if someone is drinking excessively, then no trend will work.
If you try, keep these things in mind
Take water or juice after every drink.
Do not drink an empty stomach.
Do not cross alcohol limit.
Get sleep, it also protects from hangover.
Do not blindly trust a trend, understand your health.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Also read: You must have known the benefits of leaving sugar completely, now know what is its disadvantage
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