By Admin 
The monsoon season brings relief from the heat. People’s wait for rain ends. They enjoy the drops falling from the sky fiercely, but it is also important to take care of this health. There are some foods that can affect health by eating in rain. We are going to tell you about five such foods, whose consumption can spoil your health in the rain. Let’s know about them …
Avoid green leafy vegetables
Green vegetable bulls are considered very good for health. Health experts also recommend its intake. But during the rainy days, including them in the diet can harm them. In fact, during the rainy season, the risk of bacteria flourish in green leafy vegetables increases. Bacteria remain many times even after dumping these vegetables well and even after cooking. This can lead to the development process. The risk of infection in the stomach increases.
Milk product avoiding
Milk products are used in Indian homes. But consuming milk product during rainy days can harm. Milk things get spoiled quickly in the rain. Due to which the risk of food poisoning also increases. Therefore, products made from milk and milk should stay away in this season. Experts also recommend avoiding the consumption of yogurt during rainy days.
Make distance from fried food
Extreme intake of fried food should be avoided. Health experts also warn about this. But during the rainy days, distance should be made from them. This is because moisture is high during the rainy season. Eating this fried food in this way can lead to digestion related problems. Walk or many physical activity also decreases in this season, due to which the problem of acidity and gas in the stomach may increase.
seafood can deteriorate health
If there are nonvez’s sycophancy, then during the rainy days, take special vigilance during catering. This is because in this season, the risk of spreading bacteria and viruses in sea creatures increases. In such a situation, eating sea food during rainy days increases the risk of food poisoning. To avoid this & nbsp; It is appropriate to avoid seafood in the monsoon season.
chopped fruits
Fruits should always be eaten by cutting fresh. Special care should be taken during rainy days. Because bacteria can also flourish in severed fruits and fruits deteriorate quickly. In such a situation, eating chopped fruits can cause stomach problems.
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disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.