Street Food Eating Risk: If you do not fall in love with street food while living in India, then what happened, because after hearing the name of Golgappa, chaat, samosa or momos, mouth water starts. But no one understands and thinks about the damage caused by it. But let us tell you, somewhere this street food should not become an enemy of your intestines. It is very important to be cautious before eating them. Let’s know about the damage to the intestines from them …
Food poisoning can be hunted
The water, ice and oil used in street food are sometimes of very poor quality. Spices, chutney and vegetables kept in the open are in direct exposure to dust and soil .. which can do stomach pain, diarrhea, vomiting and even food poisoning.
Also read – Drinking ghee mixed with lukewarm water before sleeping will remove these problems, consume it from today
Intestinal layer
Many times street food is adulterated, such as inexpensive red chili powder, colored chemicals, stale oil or bad vegetables. These things damage your intestinal layer. This weakens digestion, problems like gas, acidity and constipation start.
Effect on immune system
Eating infected food repeatedly causes intestinal health, which weakens the immunity of the body ie immunity. Then she also catch small diseases. This threat to children and the elderly can be bigger.
Weight and skin effect
Oily and fried-root street food not only spoils the stomach, but can also cause weight gain, hormonal disturbances and skin problems. When the health of the intestines deteriorates, the detox system of the body is disturbed, the effect of which is visible on the face.
Keep these things in mind while eating street food
- Whenever you eat street food, take care of cleanliness.
- Take freshly made food
- Test their quality before eating water or ice.
- Keep the habit of eating street food repeatedly under control.
Street food is fun of life, but not at the cost of your health. Therefore, do not become enemies of your intestines in a taste. Being cautious, you can eat street food in a clean place. But you should eat these sometimes, stop making everyday habit.
Also read: You must have known the benefits of leaving sugar completely, now know what is its disadvantage
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Check out Below Health Tools-
Calculate your body mass index (BMI)
Calculate the age through age calculator