By Admin 
Use of Clay Pots: In the world of dazzling and modernity, utensils like steel, non-stick and pressure cooker have become common in the kitchen today. But Ayurveda and science are once again advising to return to traditional earthen utensils. The benefits of cooking and eating in earthen utensils are not only related to health, but they are also very important in terms of taste and tradition.
Benefits of cooking in earthen pot
According to Ayurveda, cooking food in low flame is the best way. Food in earthen utensils gradually cooks, which keeps all the essential nutrients present in it safe. Whereas this does not happen due to strong steam and pressure in the pressure cooker. Up to 87 percent of nutrients are destroyed during the cooking in the pressure cooker, but in earthen utensils, they are 100 percent safe. Also, all the proteins present in food keep the body safe from dangerous diseases.
Earthen pot enhances the taste of food
Earthen utensils are being traditionally used in India for centuries. Earthen utensils are still quite cheap than other metals utensils. In various sizes, designs and colors, these utensils are easily found on both online and offline platforms. Eating cooked in earthen utensils is not only healthy, but also its taste. The combination of beauty fragrance and spices prepares a flavor that no one can forget. It makes every food of food special, or rather, it makes the taste of food double.
In today’s era, earthen utensils are not only liked in terms of health, but also for decoration and traditionalism. Adorned with beautiful art, these utensils give a native and attractive look to the kitchen and dining table. In the morning tea ax or cold water in the mat, its experience is different.
Earthen pots are beneficial for health
This person needs 18 types of micronutrients every day. These nutrients are mainly obtained from soil. On the other hand, food cooked in aluminum utensils destroys these nutrients. Not only this, it also becomes the cause of many serious diseases like TB, diabetes, asthma and paralysis. Some nutrients are destroyed by cooking even in bronze and brass vessel. For cooking but the safest and beneficial earthen pots.
At present, modern earthen utensils are also used in microwaves, so that it is possible to use them in both traditional and modern kitchens. However, it is advisable not to use them in strong temperature, because their ability to bear heat is less than other metals. If you collect yogurt in earthen utensils, then their taste increases manifold. When hot milk is also added to the soil handi, a different beauty comes in it.
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