By Admin 
Vegetables avvoid in Raniy Season: The rainy season brings greenery, coolness and freshness with it, but with this it can also cause many diseases and health problems. Especially when it is about food and drink, even a little carelessness in this season can take the form of a big stomach disease.
Actually, even though it looks fresh and delicious to see the green vegetables found in the market, many times such insects and bacteria are hidden inside them which are not visible. These insects thrive fast during the rainy season and build houses inside the vegetables. In such a situation, if they are brought home without testing and cooked without cleaning it, then these can cause serious infections, food poisoning and stomach disease. So let’s know which vegetables should not be purchased during the rainy season.
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Cauliflower
In the rain, small insects, eggs and fungus grow inside the cauliflower. If you have to take cabbage, then cut it and soak it in lukewarm water and wash it thoroughly.
Cabbage
Insects, fungus and dirt often accumulate between the layers of cabbage. This vegetable infection can be spread in the monsoon. Even if you buy, remove the outer layers completely and clean it thoroughly.
ladyfinger
The surface of the lady finger is sticky and insects or fungus grow quickly in the rain. Many times there is a nest of insects inside, which does not look carefully, it is not visible.
Spinach leafy vegetables
In the rain, soil and bacteria stick to these leafy vegetables. These vegetables rot quickly due to moisture and can also produce insects. So choose them carefully and wash them thoroughly.
What to do while buying vegetables in the rain
Before purchasing vegetables, check carefully whether they are rotten, butter or sticky.
Vegetables should be washed with salt or vinegar in hot water
Give priority to fresh and strict vegetables
Wash and cook vegetables immediately, do not keep much time
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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