Watermelon sharbat: The summer season brings many problems with itself, including problems related to heat, dehydration, fatigue and digestion. In such a situation, one of the best options to cool the body and keep refreshed is watermelon syrup. It is not only delicious, but is also very beneficial for health. It is rich in water, vitamins, minerals and antioxidants, which helps in keeping the body cool and giving energy. Let’s know the method and benefits of making watermelon syrup-
How to make rabuj syrup?
Required material
- Ripe Watermelon – 2 Cups
- Mint leaves – 6-7
- Lemon juice – 1 tbsp
- Black salt – ½ tsp
- Roasted cumin powder – ½ tsp
- Honey – as per taste
- Snow pieces -4-5
Recipe
First of all, put the watermelon pieces in the mixer jar. Add mint leaves, lemon juice, black salt, roasted cumin and honey. Blend everyone well until the smooth juice is ready. If you like without pulp, filter it once. Put ice pieces in the glass and serve cold watermelon syrup on top.
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Benefits of drinking watermelon syrup
Prevention of dehydration – Watermelon contains more than 90% water, which keeps the body hydrated and protects against heat. This is the most natural and delicious remedy in the summer season to meet the lack of water.
Better digestion – It is rich in fiber and water, which improves digestion and calms the heat of the stomach. Adding lemon and mint to it makes it even more effective.
Glory brought to the skin – Vitamins A and C present in watermelon maintain the skin glow and detox the skin. Regular intake keeps the skin hydrated and fresh.
Weight reduce This syrup is low calorie, but stomach filling. It is also sweet, which also calms the craving of sweet food. This is a healthy option for those who lose weight.
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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