3 Jun 2025, Tue

When we hear Jalebi’s name, our mouth gets water. It is eaten with great fervor every season. There are many people who like to eat daily jalebi for breakfast. Although crispy, hot jalebi immersed in sugar syrup is not good for your health. Let us tell you what happens in the body after eating a piece of jalebi.

A piece jalebi
If you are on a diet then Jalebi is not beneficial for you. Because if you are thinking of weight loss and consuming jalebi, then instead of weight loss, weight starts gaining weight. If you eat a piece of medium jalebi, it takes 150 to 200 calories in your body. If you accidentally eat 3 or 4 jalebi, then the calorie as much as eating a stuffed plate increases inside you. This increases your weight with great speed.

Weight increases rapidly
Flour is used to make Jalebi and sugar is used in large quantities to make its chasni. Due to this, if you eat it a lot, then instead of losing weight, your weight increases rapidly and if you take it daily, then the chances of obesity also increase. Apart from this, if you are a patient of diabetes, then it is not less than a poison for you. After consuming it, your blood sugar level may increase and you may have to face problems.

Apart from this, it gives birth to all kinds of heart problems in you and also affects the digestive system, due to which you can have gas, acidity and many other diseases of the stomach. Therefore, if you want to eat jalebi, then eat a limited amount so that your hobby is fulfilled and you do not have problems.

Also read- Alarm of heart attack hidden in the feet, identify it with these signs

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

Source link

By Admin

Leave a Reply

Your email address will not be published. Required fields are marked *