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Ai Depression Syndrome, Today’s Digital Where everything in the world Ai Is happening through At the same time, it is also having a profound effect on our mental health., Social Media, internet and Artificial Intelligence ,Ai) Growing Use Done New generation Of Has hidden threats on mental health.
In this order ,Ai depression SyndromeGet to hear the name of “, But what is this And why is the new generation becoming a victim of this? According to Dr. Praveen Tripathi, it is not just mental fatigue, Rather, there is a serious mental state, which is very important to understand and stop in time Is,
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Ai depression Syndrome What is?
Ai depression Syndrome modern technology And Digital Lifestyle Linked Shows mental stress, it Syndrome Then develops, When the person excessive time Ai based Tools, Social Media or virtual Platforms But spends, which weakens the connection to his real world and affects mental health,
Why the new generation is more affected?
New generation Digital Every technology is more dependent on the world, Its Go Social interaction Low, feelings Express Ability to do Decreasing Having more Loneliness The feeling increases.
Symptoms and signs
- Ai depression Syndrome Symptoms of common depression See you
- Constant sadness and unwanted fatigue
- Sleep decrease or sleeping
- Social Connection of negative emotions with media
- Unusual irritability and Worry
- Effect on mental health
Solution and rescue measures
- Ai depression Some simple measures should be adopted to avoid Can Are
- Digital Detox: Stay away from technology for a few hours a day
- Outdoor Activity And Exercise
- Real with family and friends interaction Increase
- Meditation Practice Do
Ai depression Syndrome Not only a new word, but a warning of our changing lifestyle. The new generation has to understand that the use of technology for life Easy To make, not to affect mental health. Adopt precautions in time and balanced Digital Live life Syndrome Prevention To all It is a big solution.
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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.
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