By Admin 
Soha ali khan diet plan: With the first ray of the morning when most people are trying to sleep by closing the alarm. At that time actress Soha Ali Khan starts the day with a healthy breakfast. Neither heavy paratha, nor fried dish, but a breakfast that is the biggest secret of their figure and fitness. If you also think that the fitness of actresses seen in films is the result of a magic, then you will be surprised to know that their secret is only hidden in smart food. Let us know what Soha Ali Khan eats in the morning and how can you make it a part of your diet.
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Higric curd
Higherk is a great source of yogurt i.e. thick yogurt protein. It is good for digestion and keeps the stomach full for a long time. Soha definitely eats it in the morning, so that she can get energy to stay active throughout the day. It also contains probiotics which strengthen immunity.
Fresh fruit
Fruits like apples, bananas, strawberries, blueberries are part of Soha’s fruit bowl. These fruits not only make the skin glowing, but also gives the body essential antioxidants. Natural sugar present in fruits make the beginning of the day sweet and healthy.
Oats
Oats is a food that is the best friend of weight loss. Soha boils oats in milk or water, eats fruits or dry fruits in it. This makes their metabolism sharp and they feel less hungry throughout the day.
Egg
The egg is rich in protein and it helps to make muscles strong. Soha usually includes it in her breakfast as a boield egg or egg white omelette. It supports their physical training.
How to adopt this breakfast routine?
If you also want fitness like Soha Ali Khan, then you do not need to starve or die. Just choose a breakfast like Soha Ali Khan. Include any one or two things in your breakfast and slowly start eating everyday. This will not only help in weight loss, but will also improve your skin and energy level.
The secret of looking fit and glowing is not a magic, but a small healthy breakfast. Like Soha Ali Khan, if you also start your day with the right breakfast, then fitness can also become a reality for you, not just a dream.
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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