By Admin 
Chapped lips causes: Lip bursting is a very common problem, but due to this problem, there is a lot of trouble in speaking, eating and drinking. At the same time, torn lips also affect your beauty. In such a situation, it is necessary to reduce the problems of torn lips. To reduce this problem, it is very important to know the reasons behind it. There are many reasons for lip burst, which may cause cold or dry season, lack of water, smoking or nutrients in the body. Mainly if there is a deficiency of vitamin in your body, then the lips start bursting. In this article, we will tell you in detail about which vitamin deficiency lips are exploded. Let’s know-
Which vitamin deficiency bursts lips?
There are many reasons for lips bursting, including lack of vitamin B complex in the body. It is known that vitamin B complex plays an important role in the formation and repair of cells in the body. If there is a deficiency of any of these vitamins, then the moisture of the lips starts to decrease and they start bursting. Vitamin B complex is a group of some vitamins, which include some vitamins. Let’s know which vitamin deficiency included in the group of Vitamin B Comlex has more effect on lips?
Vitamin b2 ie riboflavin
Lack of this vitamin in the body causes lips to dry up and cracks can occur at the corners. Due to its deficiency, there can be a problem called angular cheelaitis, in which the edges of the lips become red and painful. To remove its deficiency in the body, consume milk, curd, eggs and green vegetables.
Vitamin B3 ie Niasin
It is essential for skin and cells. Vitamin B3 deficiency in the body can cause lips to explode and can cause irritation or itching. To fulfill this, eat peanuts, fish, chicken and mushrooms.
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Vitamin b6 ie pyridoxine
Due to deficiency of vitamin B6 in the body, the crust can be frozen on the lips and there may be pain. To fulfill this, eat bananas, potatoes, soybeans and sunflower seeds.
Vitamin B12 means cobalamin
This vitamin is considered very important for the body. Due to its deficiency, lips can be torn, as well as tingling or swelling. Eat meat, eggs, and milk to remove vitamin B12 deficiency in the body.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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