By Admin 
Bollywood actress Rekha has always been winning the hearts of fans with her beauty. Be it movies, page three party or any event, Rekha’s presence attracts everyone’s attention. His advancing age has still not dimmed the glow on his face. Rekha revealed the secret of her beauty in the comedy show ‘The Great Indian Kapil Show’.
In the video of the show, Rekha is seen saying, “I love everything.” I love my work. I love my friend. I love the world and I love nature. I love everything, but the most important thing is to love myself. I love myself.” This video of the show is now being seen widely on social media.
What does Rekha do to keep herself fit?
Earlier in an interview, Rekha had said that she wakes up every morning and does workout and meditation. She had told that she does not consider gym as a means to stay fit, because to stay fit, dancing, gardening and household work are necessary, which is a kind of exercise.
Apart from this, he also stressed on getting enough sleep so that freshness and glow remain on the face.
Rekha takes special care of food and drink
Rekha also takes special care of her food and drink. She drinks fruit juice and coconut water. She had told in the interview that she drinks about 12 glasses of water so that both body and skin remain detox.
She stays away from fried foods and overcooked food. She has dinner every day at 8 pm so that her body remains relaxed.
Apart from this, Rekha tries the old methods of Ayurveda. She takes aromatherapy and Ayurvedic spa treatments. For hair, she believes in natural face pack, for which she applies Amla, Shikakai, Fenugreek and coconut oil.