3 Dec 2025, Wed


Why Dandruff Increases in Winter, With the arrival of winter, not only the weather changes, your skin and hair also start bearing its effects. Itching, white patches, “shoulder snow” falling on the shoulders, all these start increasing with winter. Cold air and running heaters in the room make the scalp so dry that dandruff suddenly increases and due to this you have to feel embarrassed at many places because people point out that you have a lot of dandruff in your hair. There is very little moisture in cold air, which gradually weakens the moisture barrier of the scalp. This is the reason why itching, burning and flakes start appearing.

10 big reasons for increase in dandruff in winter

cool breeze

Humidity is very low in winter air. The moisture of the scalp decreases rapidly and the protective layer of the skin becomes weak. Malassezia fungus immediately becomes active on the weak barrier and thick flakes start forming.

bathing in very hot water

Hot water provides relief in winter, but it makes the scalp more dry by removing its natural oil. This results in itching, redness and excessive flakes.

washing hair less

People avoid shampoo because of cold. Due to this, oil accumulates, dead skin increases and the fungus gets a chance to spread rapidly.

wrong oiling

Applying heavy oil in winter gives a “dose” to the fungus. The result is increased itching, thick flakes and frequent return of dandruff.

wearing a cap or beanie all day

Heat and sweat accumulate inside the hat, making it the perfect environment for fungus to grow.

living in a room with strong heating

The heater turns the scalp into a sand-dry state, which increases flaking.

excessive styling or heat tools on hair

Blow dryers and straighteners suck out moisture from the scalp, which increases dandruff.

Not giving proper conditioning to the scalp

People only condition the hair, not the scalp. Due to this the scalp becomes more dry.

drink less water

Thirst is less in winter, but the body and scalp remain dehydrated. Due to this, the skin starts peeling and dandruff increases.

Vitamin D deficiency

Due to less sunlight in the cold season, the level of Vitamin D falls, due to which the immunity of the scalp becomes weak and infection increases quickly.

How to control dandruff in winter?

  • Using the right anti-dandruff shampoo
  • take a bath with lukewarm water
  • Wash hair 2–3 times a week
  • Use light, non-heavy oil
  • let the scalp breathe

Read this also: Frequent Cold: Why do cold occur again and again as soon as you wake up in the morning? Understand that this thing is lacking in the body

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

Source link

By Admin

Leave a Reply

Your email address will not be published. Required fields are marked *