By Admin 
2025 was full of ups and downs for many people, but for some TV stars this year became the year of change. Despite these difficulties actors did his lifestyle cloudy, healthy adopted habits and such ,Wet loss transformation, showed That everyone just kept watching. thin waist, increasing confidence And new style, these stars have proved that hard work pays off. Let’s take a look at the most amazing and Inspiring TV celeb Wet loss transformation But, who fans Surprised.
Not diet, but changed your thinking
Ram Kapoor surprised everyone with an Instagram post. The ‘Bade Achhe Lagte Hain’ actor lost 55 kg of weight by working hard and following his daily routine. Due to health problems, he did not do a crash diet but changed his lifestyle.
While talking to Cyrus Broacha, Ram told that he lived with a weight of 140 kg for about 20 years. This time he changed his thinking, not his diet, and this became his biggest success. Apart from this, Ram Kapoor told that he eats food only twice a day. He said, “Even if I party till 2 in the night, I don’t eat anything after sunset. That’s my rule.”
Made a healthy diet and changed lifestyle
Kapil Sharma recently instagram but one reel shared, in which he in the mountains joggers, t-shirt, jacket And headphones Seen running wearing it. it Video as soon as it appears fans Became a topic of discussion among. many people his fitness Was surprised to see. Kapil’s fitness trainer Yogesh Bhateja by hummingshouts one with podcast in their fitness secret Revealed.
Yogesh Bhateja told that Kapil has done 21-21-21 fitness rule follow Did. It means to completely occupy yourself for some time with strong thinking. fitness Dedicated to. in the next 21 days diet but strict control More changes were made. In the last 21 days, distance was maintained from those things which do not provide any benefit to the body.
4:30 I wake up at o’clock and do it hydro workout
farah Khan in his unique style She is known for and this is her fitness journey I also saw it. He Wet loss From to everyone Surprised.Their fitness trainer Yogesh Bhateja pointed out that farah 4:30 pm hydro workout Used to do.
After this Farah Khan every morning at around 9:15 gym Used to go. in water workout They liked doing it because besides being fun, it is also good for couples. Other than this, farah did his diet took care and treadmill Chose to climb the stairs instead. The results of his regular hard work were clearly visible.