By Admin 
Do you also brush just two minutes in a hurry in the morning? This habit can pose a serious threat to you. According to Dentist Dr. Neetu Aggarwal in Delhi, it is very important to take care of oral health. Brushing quickly can increase the risk of fatal disease like cancer, not only the problem of teeth or gums.
According to dental experts, poor oral health is directly related to many types of cancer. Especially from cancer of the mouth, throat and esophagus (esophagus). Apart from this, there is also a risk of dementia if not brushed properly. Due to this disease, there is a risk of swelling in the brain, infection in the teeth. To prevent teeth from rotting, do brush at least once every day.
How does the risk of cancer increases?
When you do not brush properly, bacteria start accumulating in the mouth. It causes inflammation, which is also called periodontal disease. This long -term inflammation can promote the growth of cancer cells in the body. Apart from this, toxins emanating from the harmful bacteria and gum disease present in the mouth can reach other parts of the body, which increases the risk of cancer.
Increases threat to alcohol or tobacco
Some studies have also shown that poor oral health can increase the risk of human papillomavirus infection in the mouth, which is a major cause of throat and oral cancer. If alcohol or tobacco is also consumed along with bad oral health, the risk of cancer increases manifold, because the poor state further increases the effects of these harmful substances.
How to rescue?
According to Dr. Chetna Awasthi, to maintain good oral health, it is very important to brush properly for at least twice a day, which includes a good cleaning of teeth, gums and tongue. Additionally, use floss daily to remove food particles and plaque stuck between teeth. The use of antibacterial mouthwash can also help keep the mouth clean.
For regular checkup of your oral health, it is also necessary to go to the dentist every six months or once a year. Avoiding smoking and excessive alcohol consumption and taking a balanced diet also plays an important role in maintaining oral health. Remember, your oral health is important not only for your teeth, but also for your overall health.
Also read: When will you have a heart attack, AI will already predict
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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