By Admin 
If you go to the gym or drink banana shake every morning as a fresh and healthy drink, then now you do not need to limit yourself to just banana shake. Now you can say goodbye to that old banana shake and adopt a new-style, super creamy and extremely tasty banana smoothie in your diet. This smoothie is not only great in taste, but is also very beneficial for health. During summers, drinking a cold smoothie is a different pleasure and if it is taken with breakfast early in the morning, one feels energetic throughout the day. The banana present in it is rich in potassium, fiber and vitamins, while the milk and dry fruits make it a perfect healthy drink. So let us know the easy way to make this new-style creamy banana smoothie.
New-Style Creamy Banana Smoothie Recipe
1. To make banana smoothie, first take ripe bananas, peel them and cut them into small pieces. It is even better if the bananas are slightly overripe as this will make the smoothie creamier.
2. Now add banana pieces in mixer or blender. Along with this, add cold milk, honey or sugar and ice cubes in it.
3. After this, blend everything well in the mixer. Stir until the mixture becomes smooth, thick and creamy.
4. Pour the prepared smoothie into a glass, garnish with a little cardamom powder and chopped dry fruits. If you want, you can also add some honey on top.
5. If you want, you can also add 1 to 2 dates or a little peanut butter to it, this will increase both taste and nutrition.
6. Now your new-style creamy banana smoothie is ready. It can be served immediately.
Also read: These 3 peanut snacks will help in losing weight, this combo is a hit and healthy.