7 Dec 2025, Sun


Difference Between Love And Love Bombing: Many times the beginning of a new relationship happens so fast that it is difficult to understand whether it is love or something strange. Everything feels cinematic in the beginning, lots of messages, over-attention, frequent surprises, and grand gestures that make you feel extremely special. But if a slight uneasiness starts arising amidst this excessive attachment, then it is important that you ask yourself a question whether this is love bombing? Let us tell you when this happens.

what is love bombing

Love bombing is when a person gives you excessive love, attention and gifts, so that you quickly trust him. All this sounds good in the beginning, but the real purpose is to control you. Psychologists say that this is a form of mental and emotional abuse, which often starts in the initial stages of a relationship.

In the beginning, the love bomber showers you with praise and attention again and again. He constantly texts, calls and wants your availability all the time. Often in the first few weeks he starts talking about the future like marriage, living together or that we both are made for each other. It seems romantic in the beginning, but with time it starts feeling like pressure.

How many steps are there in it?

According to Clevelandclinic, there are three distinct stages of love bombing. In the first stage, you are given so much love and importance that your guard automatically goes down, that is, you start feeling completely safe. The second stage involves gradual control, expecting you to be available at all times, trying to distance yourself from your friends or family, and questioning your activities. Sometimes it reaches the level of gaslighting, where you start doubting your own feelings. In the third step, when you start setting boundaries, this partner either starts blaming you or leaves the relationship.

Difference between love and love bombing

It is important to recognize what is the difference between love and love bombing. A true relationship respects your time, boundaries and comfort. But Love Bomber does not accept your ‘no’. If you set a boundary and the other person argues over it, rejects it or starts blaming you, then it is a clear sign that the relationship is going in an unhealthy direction. Some common signs of love bombing include giving unnecessarily expensive gifts, moving the relationship forward too quickly, demanding attention all the time, jealous and controlling behavior, and not respecting your ‘no’.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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