How to take care of nails? Otherwise it can be a big problem

Most people do not know about nail care. We just cut the nails after seeing them growing and think that this is the process of nail care, but just cutting the growing nails is not proper nail care. According to doctors, apart from cutting nails, attention should also be paid to how the strength of nails will increase, which will make your nails stronger and beautiful. For this, you should also pay attention to the cleanliness and moisture of your nails. Let’s find out how we can keep our nails beautiful and strong.

How to take care of nails?

• The most important thing in nail care is cleaning the nails. If we want to make our nails healthy and strong, then it is necessary to cut or trim the nails at least once or twice a week, so that your nails will remain short and dirt will not be able to enter them. If your nails are long, there is a risk of them breaking and getting entangled at some place. Therefore we should cut our nails regularly.
• We all know that the dirt that accumulates inside the nails is harmful for our health, because it goes inside our mouth along with the nails, which can give us many types of infections. Therefore, whenever you wash your hands, clean the dirt inside the nails also. By cleaning nails properly, our nails remain shiny and finger infections can also be avoided.
• If you clean your hands frequently, you should avoid doing so, because washing your hands multiple times with water can have a harmful effect on your nails, causing the nails to become weak. For this, you should apply a cream thoroughly on the nails once a day, so that the moisture of the nails remains intact.
• We may often not notice that the small skin on the bottom part of the nail is very important for the beauty of our nails. The thin and small skin at the bottom of the nail is called cuticle. It cleans the dirt from newly growing nails. When this skin becomes soft, it dries up and starts cracking, which causes extreme pain if scratched a little.

Also read: Kidney Health: Do not make these mistakes even by mistake in winter, otherwise kidney health will deteriorate.

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