By Admin 
Long Term High Fat Diet Effects: Scientists have made a shocking revelation in recent research that eating too much fat for a long time not only increases obesity, but it also causes so much damage within the body, which can later become the cause of fatal cancer. Especially its effect on the liver has been said to be very dangerous. The unhealthy fats present in processed and ultra-processed foods continuously put pressure on the liver cells, causing this organ to gradually lose its normal functioning.
What came out in the research?
According to research, when the liver is burdened with a bad diet for a long time, it goes into “survival mode”. In this situation, the liver leaves behind important tasks like purifying the blood, processing nutrients, removing toxins and producing essential proteins and enzymes and starts focusing only on keeping itself alive. This stress, which lasts for months and years, gradually leads the liver cells to a normal state, where they are unable to function at full capacity.
Signs start appearing so many years ago
Research has found that this cellular damage starts indicating the risk of liver cancer 10 to 15 years before tumor formation. The scientist said that this environment of survival mode is favorable for the growth of cancer cells. During this time, the genes that prevent tumors become inactive and the body’s cleaning system, which eliminates bad or dead cells, also becomes weak. The result is that cells start growing rapidly, mutating and ultimately forming tumors.
study done on rats
In a real-time study conducted on rats, scientists associated with MIT and Harvard observed that liver cells begin to develop cancer within about six months of eating a high-fat diet. Those parts of the DNA become active, which control the growth and survival of cells. This is a kind of dangerous “ready state”, in which even minor genetic damage can lead to cancer in the future.
What do scientists say?
According to scientists, liver cancer often grows without symptoms in the initial stages. But as the disease progresses, symptoms like weight loss, loss of appetite, pain in the right side of the stomach, jaundice, fatigue and swelling in the stomach start appearing. This is why it is very important for people at risk such as fatty liver, hepatitis or cirrhosis to be examined from time to time. This study is prestigious medical journal cell Has been published in.
Also read: Vitamin B12: Is it right to take Vitamin B12 on an empty stomach? Know from experts the best time to take supplements
Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
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