Easy and effective ways to increase platelets, how to do it as soon as possible

How to Increase Platelets, There are three main components of blood in our body, Red Blood cells, White Blood cells and PlateletsThe balance of these three is very important in maintaining good health., Especially Platelets The job is to prevent excessive bleeding by making a blood clot in the body, But many times viral Fever, Dengue, Typhoid Or weak Immunity In the body due to Platelets The number of suddenly falls,

In such a situation, a person gets weakness, fatigue, bleeding from the nose or gums, Skin But red Rash Or repeated injuries may cause problems like excessive bleeding, Doctor Lokendra Gaur According to, in such a situation not only to depend on medicines, but something special Natural Foods And by adopting home remedies Platelets The number of can be rapidly increased,

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Goat milk

Dr. Gaur It is said that goat milk Platelets It is very effective in increasing, In this Selenium, ZincAnd Antioxidants Are found, which increase the immunity of the body and Platelets To Repair Help, Drinking a glass of goat milk on an empty stomach in the morning provides relief,

Papaya leaf Juice

Platelets Talk to increase and papaya leaf Juice If not taken, then the matter remains incomplete, This is a desi treatment that doctors also recognize, Grind papaya leaves and their Juice Remove and consume half a cup 2 times a day, it Platelets Increases rapidly and also removes the weakness of the body,

Beetroot and Carrot

Beetroot And carrot iron, Folic Acid And Antioxidants The best sources of are helpful in blood formation, Make their juice and drink it daily and improve the quality of blood and Platelets The number of also remains balanced, If you want, you can also include them as a salad,

KiwiPomegranate and papaya

Fruits like KiwiPomegranate and papaya body Vitamin C, Fiber And Antioxidants Provide, from which Platelets Helps grow, One daily Kiwi Or eating half pomegranate is beneficial, Papaya also keeps the stomach healthy and Digestion Helps in,

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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