Drinking water immediately after eating cucumber is right or wrong? Know the truth

Water after eating cucumber: Be it summer season or rain, cucumber is such a fruit-vegetable Which people get cold and Hydrate Eat with great fervor to live. In salad, Raita By applying salt or by applying such salt, cucumber is considered beneficial in every form. But when it comes to drinking water with it Often The question arises in the minds of the people, is it right to drink water immediately after eating cucumber?

Some people believe that it does not matter, while others say that it can cause stomach gas, pain or digestive problems. On this subject Dietician Priya Palan says that drinking water immediately after eating cucumber can harm health. Let’s know what is the reason for this and what is the right way.

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Whether or not cucumber and water should be drunk together

Cucumbers contain about 95% water, that is, it itself Hydrating Food Is. By eating it, the body has enough water and Minerals see you. In such a situation, if you drink water immediately after this, then there may be excess of water in the body, due to which the stomach feels heavy and pressure on the digestive system.

Drinking water immediately after eating cucumber

• Stomach gas and Blotting
• Digestion slow
• Acidity Or sour belch
• Possibility of cold and cold

What does Ayurveda say?

According to Ayurveda, Cucumber -like Hydrophic Drinking water immediately after eating things arises a situation of vata and phlegm imbalance. From the Ayurvedic point of view, the consumption of cucumbers and water simultaneously increases the coolness in the body, which can cause cold and digestive problems.

When water after eating cucumber Drink,

If you have eaten cucumber, avoid drinking water for at least 20 to 30 minutes. With this, the digestive system will get time to digest cucumber properly and there will be no harm to the body. If you are thirsty, you can drink light lukewarm water or each sip plain water, but avoid drinking cold water in large quantities.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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