By Admin 
Excessive Screen Time and Hair Loss, Social The media has become a part of our life today. First of all pick up the phone as soon as you wake up in the morning Instagram Or WhatsApp Check again Daylight Facebook, Twitter, Reels And Stories Lost in the world, This has become our habit. But have you ever thought that this Digital Habits your health Of together Your Can hair be overwhelming too?
Hair Transplant And Skin Specialist Dr. Gaurang Krishna says that, continuously Social On media Active Youth rapidly Baldness Are moving towards Earlier, at the age of 40-45, the problem of hair loss was common, now boys and girls of 20-25 were also seen. Hair Fall And Front Hairline They are troubled by problems like getting low.
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Baldness And Social What is the relationship of media?
lack of sleep
Social Late night on media Active Stay Because of people Sleep Is getting affected When sleep complete No Had it been of body Recovery System Gets weak. This makes hair Growth It affects and Hair Fall Starts.
Stress and Worry
Continuous Screen But spending time, Likes of Worry Compare online,in Everyone’s Mental health has a bad effect. Stress Hair Of One of the biggest reasons for loss is.
Physical activity Shortage
Social Media of media Addiction People due to Physical Activities Get away from Blood Circulation Lowering Scalp Nutrition does not reach, due to which the hair starts to fall weak.
Blue light Exposure
Mobile Screen Out of Blue Light Only Eyes Loss Reaches, rather Scalp And also affects the cells of hair.
What to do for rescue?
- Night Distance from mobile at least 1 hour before sleeping
- Daylight In Screen Time Limit Do and relax the eyes and mind for a while every hour
- Physical Activity Like yoga, Walking And Meditation To Daily Make a part of life
- Correct Diet Take, Ieling Do and massage the head from time to time
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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