By Admin 
People who have the same kidney, often have the question in their mind how much water they should drink. In general, a healthy person is advised to drink 2 to 2.5 liters of water a day. However, for those who have a kidney, the amount of water may be slightly different. Telangana’s renowned nephrologist Dr. A. According to Kishore Kumar, a person with a kidney should drink water according to his physical needs, but this quantity should not be less than two liters.
Lack of water affects the kidney
Dr. Kumar says that drinking less water affects the kidney in many ways. First of all, due to lack of water, urine becomes thick, which increases the risk of kidney stones. In addition, when there is a lack of water in the body, bacteria get a chance to grow, which can lead to kidney infection and kidney failure in serious cases.
It is necessary to drink sufficient amount of water daily
The kidney has to work hard to filter blood, which affects its functionality. When not getting enough water, toxins are not able to get out of the body and toxins start accumulating in the kidney, which is very harmful for kidney health. Finally, drinking less water can slow down metabolism, which also causes risk of increasing obesity. Therefore, drinking sufficient amount of water daily is very important to keep the kidney healthy.
How much water should a kidney drink?
People who have only one kidney should drink at least 2.5 liters of water to keep the body hydrated. However, the correct amount of water is different for every person and it also depends on which stage it is chronic kidney disease. Therefore, it is best to take advice from your doctor and decide the amount of water.
How much water should be drunk?
According to Dr. Kumar, a healthy person should drink 3 to 4 liters or at least 8 to 10 glasses of water every day to keep the kidney healthy. Due to this, the kidney is able to dilute urin and remove harmful toxins from the body. However, if you have any kidney disease, such as kidney failure or you are on dialysis, then consume water only on the advice of a doctor. In such a situation, drinking more water can increase the pressure on the kidney, which can be harmful.
Also read: Silent Danger is Liki Heart Valve, understand from the doctor, its symptoms and prevention
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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