By Admin 
Side effects of fast food: Whenever you feel hungry or the mood is bad, the first thing that comes in the brain is, burgers and pizza. On hearing the name of hot pizza or crispy burger, mouth water comes. Especially from children to youth, everyone is crazy about these fast foods. Posts like “Pizza Party” and “Burger Love” have become common on social media.
The special thing is that, we eat these things with fun, but do not think what harm is doing in our body. These delicious -looking food items can actually give open invitations to many diseases. Therefore, Dr. Pal Manikam has given shocking information about this, which is necessary for everyone to know.
According to Dr. Pal Manikam, fast food items like burgers and pizza are highly processed, which lack nutrients and is full of trans fat, salt, sugar and preservatives. These things spoil the metabolism of the body and gradually give rise to serious diseases.
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Obese risk
Saturated fats and carbs present in burgers and pizza accumulate fat in the body. Consuming them repeatedly increases weight rapidly, which can cause problems like diabetes, high blood pressure and thyroid.
Risk of heart disease
These foods are high in trans fats, which increases bad cholesterol in the body and reduces good cholesterol. This can cause arteries block and also increases the risk of heart attack.
Digestive problems
Fast foods lack fiber, which can cause problems like constipation, acidity, gas and indigestion. Apart from this, excessive intake of processed cheese and meat affects the intestines.
Effect on mental health
Consuming fast food for a long time can also increase problems like mental stress, irritability and depression. The artificial flavors and colors present in it also affect neurological functions.
Bad effect on skin and hair
More oil and sugar present in these things can cause pimples and acne problems on the skin. At the same time, complaints of hair dryness and loss also become common.
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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