By Admin 
Important organs like liver, kidney and lungs in our body work to remove millions of toxins every day. But due to poor lifestyle processed food and pollution, there is more pressure on them. If the day is started with some natural and positive drinks, then cleaning and better functioning of these organs can help. In such a situation, today we will tell you such morning drinks which are beneficial for liver to lungs.
Drinks for liver and kidney detox
Lemonade and Turmeric- Lemon rich in vitamin C helps to remove toxins. At the same time, the curcumin present in turmeric is effective in cleaning the liver cleaning and inflammation.
Cumin water- Cumin water filled with antioxidants improves digestion and helps in extracting extra sodium and water from the kidney.
Amla juice- Amla juice rich in vitamin C and antioxidants accelerates the detox process of liver and keeps blood pressure and sugar level under control.
Coconut water- Coconut water rich in electrolyte helps in cleaning the kidney and supports liver health.
Ginger mint tea- Ginger helps in breaking toxins. At the same time, mint improves liver function.
Fenugreek water- Fenugreek water controls blood sugar and excludes toxins from the liver and kidney.
Tulsi tea- Tulsi tea is a natural detoxifier that increases immunity in our body.
Drinks for lung detox
Ginger tea- Ginger tea helps in reducing inflammation in the body. At the same time, it also removes mucus from the lungs and also strengthens immunity.
Turmeric tea- Curcumin found in turmeric tea repairs the lung tissue. It also helps in increasing the ability to breathe.
Mint tea- The mentol found in mint tea makes the way through the nose and keeps breathing.
Eucalyptus Tea- Eucalyptus tea is helpful in breaking mucus from the lungs and fighting bacteria.
Tull tea- Tulli tea cleans mucus and also reduces bronchial inflammation.
Take special care of these things
The natural detox system is already present in the body, but it supports its ability to include these drinks in everyday. At the same time, drinking enough amount of water, taking a balanced diet and preventing pollution is as important as this drink.
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