By Admin 
Healthy Protein Breakfast: Cheela is a delicious snack that can be prepared quickly in the Indian kitchen. Everyone makes it in their own way but sometimes it becomes soft and sometimes it does not cook properly. In such a situation, even the mood gets spoiled with breakfast, but there is no need to worry, by mixing these two things, these chiles will become tasty and crunchy and the family members will not get tired of praising them. The special thing is that these are not very expensive things, they are common things in your kitchen.
ingredients for making cheela
1 cup gram flour, 1/2 semolina, 1/2 curd
Finely chopped green chilli, grated ginger, green coriander
1 cup finely chopped onion, tomato, grated carrot, capsicum and cheese
Make perfect solution like this
First add salt, chilli and turmeric powder as per taste in gram flour and add semolina and mix well so that there are no small grains left in it and it gets mixed well. Now add water little by little so that there is no excess of water. When the paste starts getting a little thick, add chopped green chillies, grated ginger, green coriander, chopped onion, tomato, grated carrot and capsicum. Now check its consistency and prepare the paste by adding water little by little.
now cook it like this
Now you can take a non-stick pan or any pan available at your home. Once it is well heated, add oil or butter and grease it. When the oil starts heating well, spread the prepared gram flour batter in it. When the cheela starts turning light golden from one side, then turn it over and apply some oil. Now increase the flame a bit and let the cheela become crispy. When it becomes golden from both the sides, then add cheese on top and turn off the gas.
Tips to enhance taste
You can also add a little cumin while making the batter to enhance the taste. You can also add boiled corn along with paneer. Now it is ready. Serve it with green chutney, tomato chutney or curd, which will further enhance the taste of chiles.
Also read: How is the world’s most delicious omelette made? Know the easy recipe here
Taste and nutrition too
This cheela made of gram flour and vegetables is a nutritious food for health. Both gram flour and cottage cheese are rich in proteins which help in repairing muscles. Besides, the fiber present in vegetables and gram flour keeps the digestion process healthy. It is also helpful in your weight loss journey, it keeps your stomach full for a long time due to which there is no craving for food.
Also read: Healthy Tiffin Ideas: These five dishes will enhance the beauty of children’s tiffin in monsoon – take care of health along with taste.