Hidden Cholesterol Marker: Due to changing lifestyle, we are facing all kinds of heart related problems. In such a situation, when it comes to heart health, people usually pay attention to cholesterol figures like LDL, HDL and triglyceride. Most people believe that if their cholesterol report is normal then their heart is completely safe. But in recent years, many such cases have come to light, where people suffered heart attacks at a young age, even though there was no major abnormality in their normal cholesterol report. This is the reason why now doctors are not only paying attention to LDL, HDL and triglycerides, but are also advising to check some hidden risks which are not visible in normal tests. Experts say that sometimes such problems are present inside the body which are not visible in the reports, but can have a serious impact on heart health.

What is Lp(a), which is said to be the hidden danger?

According to doctors, Lipoprotein (a) or Lp (a) is a special type of cholesterol particle, which looks like LDL i.e. bad cholesterol, but has an additional protein attached to it. This is the reason why it can accelerate the process of fat accumulation in blood vessels. The biggest thing is that Lp(a) is not tested in the general lipid profile test. In such a situation, a person’s cholesterol report may be normal, but his heart may still be at risk.

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Heart attack cases are increasing

Doctors in India are seeing a worrying trend. Many people whose cholesterol report is normal are also becoming victims of heart attacks at the age of 30 to 40. The National Institute of Health believes that increased Lp(a) levels due to genetic reasons may be an important reason behind this. This factor is mostly influenced by genetics, so diet or exercise has limited effect on it.

Cases are increasing rapidly in India

According to experts, cases of premature heart disease are increasing rapidly in India. It has been said in many reports that a large part of the total deaths in the country are related to heart diseases. It is a matter of concern that heart attacks in many patients are happening 10 to 15 years earlier than in western countries. Genetic predisposition, diabetes, high blood pressure, inactive lifestyle and hidden lipid markers like Lp(a) can increase this risk.

Doctors say that people whose family has had cases of heart attack, stroke or heart disease at a young age, should get the Lp(a) test done at least once. Apart from this, people with high blood pressure, diabetes, obesity and poor lifestyle should also take heart checkup seriously. Although it is not considered easy to reduce Lp(a) directly, but with knowledge of it, other risks such as LDL cholesterol, blood pressure and blood sugar can be better controlled.

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In today’s time, heart related diseases are killing the most people worldwide. This disease has become so common that 1 out of 5 deaths are being caused by it every year. But the biggest problem is that people do not know until a big accident occurs like a heart attack. Often we hear that someone fell completely and he got a heart attack. Seeing this, it seems that a heart attack comes without any warning, but it is not really so. These diseases are made slowly, but we ignore its signs. When we go to the doctor, then it is known that our blood pressure is increased or cholesterol is high. But these diseases have spread in the body long ago.

These changes have been going on for a long time inside. The habit of sitting, more fried and fast food, stress and lack of sleep, stress and lack of sleep, all these habits are very dangerous for our heart. They gradually make the heart weak. But by changing a little lifestyle and getting some necessary tests from time to time, you can identify this danger long before and save yourself from major illness. So let’s know whether a heart attack is going to come or not, the secrets of the heart will be known in advance.

Which tests can you know whether a heart attack is going to come or not?

1. Cholesterol Test – The biggest enemy of heart health and danger is bad cholesterol (LDL). When it increases, it accumulates in the Arties and makes blockage. In this case, the amount of LDL, HDL and triglycerides is seen in the lipid profile test. At the same time, Lipoprotein (A) test shows how much risk you are for heart disease with your genetic history. At the same time, the APOB test counts every harmful cholesterol particle in your body. By getting this test done, you can know that no poison is being deposited in the heart tube.

2. Blood Sugar Test – Diabetes is a disease that is considered to be the biggest threat to heart. In such a situation, the A1C test shows how your blood sugar has been in the last 3 months, besides the fasting blood glucose test shows how much your sugar remains when not eating food because blood sugar is constantly increased, then it can damage your arteries, which increases the risk of heart attack.

3. Kidney and Metabolic Health Test – Your kidney has a deep relationship with the heart. In such a situation, if the kidney is bad then the heart will be under pressure, and it can become a danger of direct heart attack. In such a situation, creatinine and EGFR tests show how much the kidney is doing the right thing. Also, the balance of electrolytes like sodium, potassium and calcium is necessary so that the heart rate remains normal.

4. Hormones and inflammation tests – In this, the thyroid test (TSH, T4) shows whether the body has metabolism and heart rate balance. CRP (C-Reactive Protein) is a signal of inflammation in the body. CRP often increases in heart diseases. Apart from this, the deficiency of vitamin D directly affects the health of the heart. All these tests tell the problem going on inside your body, which can become a threat to the heart by later.

5. Blood Test – CBC (Complete Blood Count) Test tells what is lacking or problem in your blood. The investigation of iron and ferritin shows that if there is a lack of iron in the ability to carry oxygen in the blood, then the heart has to work hard and it can get tired quickly. This can also be the beginning of heart diseases.

What to do?

1. Get these necessary tests every 6 months or a year.

2. Adopt healthy lifestyle like healthy diet, walk, yoga and stress.

3. Keep distance from smoking, excess alcohol and junk food.

4. If there is a history of heart disease in the family, then be alert.

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Check out Below Health Tools-
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