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Weight Loss Drug: Nowadays people are adopting many methods to lose weight. In which a medicine named Ozempic is being discussed a lot. Millions of people around the world are using this medicine to control diabetes and lose weight. Semaglutide present in this medicine helps in reducing appetite, due to which the person eats less food and his weight starts decreasing rapidly. But now experts have told one thing which is very important to pay attention to. Due to this, during weight loss, not only fat but also the muscles of the body can become weak. This is the reason why doctors are now advising people to include exercise in their daily routine instead of relying only on medicine.

Just losing weight is not enough

When a person wants to lose weight, his aim is to reduce excess body fat. But many times, along with weight loss, there is also loss of muscles, which is not considered a good thing for the body, because muscles give strength to our body, help in movement and play an important role in maintaining the energy of the body. At the same time, if the muscles become too weak, then the person can get tired quickly and it can also be difficult to control his weight for a long time. This problem can become a matter of greater concern, especially for aging people.

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What came out in the research?

This issue was given special attention in a new study presented at the European Atherosclerosis Society (EAS) Congress 2026. Researchers studied rats suffering from obesity and other health problems. Some rats were given only Semaglutide, some were given only exercise and some were given both things together. The results that came out after 14 weeks were quite interesting. The group taking only Semaglutide reduced body fat by 31 percent, but also saw an 11 percent reduction in lean mass. In the rats that were given regular exercise along with the medicine, fat reduced by 45 percent and muscle loss was limited to only 8 percent.

Exercise gave big benefits

It was also seen in the research that the combination of medicine and exercise was not limited to just reducing weight. Due to this, the efficiency of insulin improved, the fat level in the blood improved and swelling in the body also reduced. Not only this, excess fat deposited in the liver has also been seen less. The most important thing was that the rats who exercised with the medicine, their muscle strength and gripping ability also improved. That means the body not only became thinner, but also became stronger.

Although this study has been done on animals and more research is needed on humans, but its results give a clear message that if you are losing weight with medicines like Ozempic, then ignoring regular exercise can be costly. The path to truly healthy weight loss lies through a balanced combination of both medication and exercise.

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