By Admin 
Natural Remedies For Hangover: If the fun of Christmas and New Year party is in its place, but the hangover in the next morning can spoil the fun of the whole day. It is not easy to deal with headache, fatigue and confusion. In such a situation, it is most important to keep the body hydrated and replace the lost nutritional elements. The good thing is that you do not need much for this, the things present in your kitchen can help a lot in getting rid of hangover. Let us tell you about some drinks, which can help you in getting rid of your hangover.
turmeric water
In this, turmeric water comes first on Namhar. The anti-inflammatory properties of turmeric present in it help in calming the symptoms of hangover. Mix 1 to 2 teaspoons of freshly grated turmeric and some lemon slices in lukewarm water. You can add some honey for taste and black pepper for better absorption of curcumin.
ginger tea
Ginger tea is at number two. Ginger is very effective in giving relief to the stomach and reducing nausea. To make a cup of tea, add fresh ginger pieces to hot water and boil for some time. If you want, you can make it more beneficial by adding honey and lemon to it.
mint tea
Mint tea comes third. The coolness and aroma of mint in it reduces the discomfort of hangover. Put fresh mint leaves in hot water and leave it for a while, then filter it and drink it. It helps in improving digestion and calming nausea.
green tea
Green tea is placed at number four, this is because green tea is rich in antioxidants and a little caffeine gives instant energy, but does not dehydrate the body. You can drink it either hot or cold. If you want, increase its taste by adding a few drops of honey or lemon.
Vegetable or Chicken Soup
Vegetable or chicken soup present in your kitchen can also prove to be very helpful for this. During a hangover, there is a deficiency of electrolytes and salt in the body. In such a situation, light vegetable or chicken soup provides essential minerals to the body. It is easily digested and hot soup also gives relaxation to the entire body. You can reduce hangover by trying all these.
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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.