If your mouth becomes sour or bitter as soon as you wake up in the morning, then this disease is making its home in the stomach, know what is the reason?

The morning starts with freshness, as the body repairs itself throughout the night. Despite this, if you feel sour or bitter taste in your mouth as soon as you wake up in the morning, then you need to be alert. Let us know what is the reason for this happening?

Is there sour or bitter taste in the mouth?

Sometimes sour or bitter taste indicates internal fever, but if this taste is experienced daily then it is a sign that there is a problem in the stomach. Every problem related to mouth is connected to the stomach. If the stomach is healthy, then mouth related disorders are reduced.

Due to which stomach problem does this happen?

Sour or bitter taste in the mouth has been linked to stomach related disorders in modern medicine. The increasing acid in the stomach is the main reason behind sour or bitter mouth. It is called ‘acid reflux’ in modern medicine, but Ayurveda considers it a disease of Pitta dosha. According to Ayurveda, when bile increases in the body, then acid starts increasing in the body. This not only causes stomach related diseases, but weakness is also seen in bones and joints.

These mistakes of the night also have an impact

There are many reasons behind sour or bitter taste in the mouth, which include eating food late at night, consumption of alcohol and tobacco, liver not functioning properly, dimming of digestive fire and increase in acid in the stomach. Wrong eating habits and being hungry for a long time are also responsible for the increase in stomach acid.

These Ayurvedic methods are useful

The solution to this problem is also hidden in Ayurveda. In Ayurveda, consumption of Triphala powder is most beneficial to get relief from stomach related diseases. Take half a teaspoon of Triphala powder with lukewarm water at night. This will keep the stomach clean in the morning and calm down the bile completely. Stomach acid can be reduced with changes in dinner timings.

There is a need to change the way of sleeping also

Avoid eating food late at night and eat food at sunset. Do not lie down on the bed immediately after eating, move around for some time and sleep on the left side only. Science believes that by sleeping on the left side, stomach acid does not rise into the tubes and blood flow to the heart also remains good.

These remedies also help

Copper water is a great way to calm stomach acid. It has a cooling effect, which helps in calming the stomach acid. For this, fill water in a copper vessel at night and consume the water in the morning. Copper water will help in detoxifying the body. Consuming fennel and sugar candy in water or after food helps in improving digestion and also gets rid of bad breath. Also, stay away from excessive stress and anxiety. Under stress, the production of acid in the stomach increases three times more than normal.

Also read: Swami Avimukteshwarananda Saraswati is suffering from which disease, know the reason for his deteriorating health?

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator