By Admin 
To reduce the stress of students before the board exams, the second episode of PM Narendra Modi’s popular dialogue program Pariksha Pe Charcha 2026 has been aired. In this episode, students from different parts of the country asked PM Modi questions related to studies, career, technology and life. During this conversation, a student asked PM Modi a question about his diet and fitness, on which PM Modi shared things related to his lifestyle. In such a situation, let us tell you today what is the secret of PM Modi’s glowing skin. During the discussion on the exam, he himself told about his diet and lifestyle.
What is the secret of PM Modi’s glowing skin?
While answering a student’s question during the discussion on the examination, Prime Minister Narendra Modi said that there is no fixed system for his diet. He told that due to visiting different places, he eats whatever is available. Many times I had to cook my own food and even make something as normal as Khichdi. PM Modi said that diet should be taken like medicine and one should decide whether to eat on the stomach or to the heart’s content. The PM further said that some people eat more than required, whereas it is more important to understand the needs of the body. Eating in right quantity and breathing properly are also beneficial for the body.
Good sleep and morning habits are important
PM Modi also advised students to get good sleep. He said that good sleep keeps the mind fresh and new thoughts come. To reduce stress, it is very important to laugh, remain positive and give time to the body. He told that small habits like watching the sunrise refresh both the body and mind, which should become a part of the daily routine.
Don’t make your body the last priority: PM
Prime Minister Narendra Modi told the students that many people give their body the last priority, which is not right. If the body remains healthy then only the mind and brain will work better. He explained to the students that along with studies, it is equally important to take care of oneself. Apart from this, PM Modi told the students that both discipline and motivation are important in life. He told that if there is no discipline then no matter how much inspiration there is, what work will be done. Regarding this, the PM said that if he is a farmer, he is getting inspiration, but he did not have discipline. Therefore one is earning more and the other will earn less. If there is discipline in inspiration then it works as icing on the cake.
Read this also-Pariksha Pe Charcha 2026: I do not come to teach, I come to learn – PM Modi said in the discussion on examination; Communicated with students
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