Like Pednekar, the land fit with fat, you also need perfect figure, then adopt their fitness routine

Like Bhumi Pednekar, do you also want to fit with fat, then you can get toned figure within 6 months by following their workout routine and diet plan.

Bhumi Pednekar, who plays an overweight girl in Dum Lagke Haisha, lost 21 kg within 120 days. For this, she used to do walk, cardio and weight training regularly.

In her workout routine, Bhumi performs weight lifting two days a week and also does yoga, pilates and power yoga once or twice a week.

Bhumi Pednekar’s day starts with lukewarm water, it acts as a detox drink. Apart from this, she also consumes lemonade and ginger and honey water.

Talking about the breakfast routine of the land, she eats musli and seeds like flexid and sunflower seeds with low fat milk.

Before doing a workout in the gym, the land eats two white egg omelets with two whole grains bread and drinks fresh fruits. At the same time, after coming from the gym, five boiles eat white part of the eggs.

Bhumi Pednekar does not like to eat outside junk food at all, she eats homemade food, which includes fresh vegetables, fruits, proteins and whole grains. Especially the land avoids sugar and oily food and drinks a lot of water throughout the day.