By Admin 
It is very important to keep the body cool during the summer season. Due to excess sunlight and sweat, there may be a lack of water in the body, which makes one feel weakness and fatigue. In such a situation, Gum Katira is a great natural remedy, which keeps the body cool and gives many benefits. It is a natural glue that comes out of certain trees. By eating this, the body gets cold and the problems caused by heat can be avoided. Let’s know what are the benefits of Gum Katira.
Benefits of glue katira
Colds the body – In summer, the body becomes hot due to high temperature, which can cause dizziness and heatstroke. Glue Katira keeps the body cool and helps protect from heatstroke.
Removes water shortage – Excessive sweating from the body in summer, which can cause dehydration. Gum Katira keeps the amount of water in the body balanced and keeps hydrated.
Keeps digestion fine – If you have a problem of stomach irritation, gas or constipation, then Gum Katira helps in reducing it. It makes the digestive system strong and keeps the stomach cool.
Beneficial for skin and hair- It gives moisture to the skin and prevents the skin from becoming dry in summer. It also makes the hair strong and cools the skin of the head.
Gives strength to the body – Weakness and fatigue start feeling in summer. Glue Katira gives energy to the body and removes weakness.
Prevents heat and heat stroke- Gum Katira is a good solution to prevent problems caused by strong sunlight and heat. Drinking it keeps the body cool from inside and protects against heat stroke.
Glue Katira is good for health but it should not be eaten in high amounts. Eating more can cause more cold in the body, which can cause colds and colds. So eat it in the right amount and stay healthy in summer.
Also read – This disorder may be due to deficiency of vitamin A in the body, know its initial symptoms
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