22 Jul 2026, Wed

Causes of Poop Color Change: There are many signs of our body’s health that we often ignore, and one of them is the color of the stool. Most people consider it just an everyday process and do not pay attention to it, but do you know that the color of your stool also tells about your health? Yes, you will be surprised to know that just by the color of stool you can guess that your health is better. In fact, the color of stool can tell a lot about the health of our digestive system, liver, and intestines. In such a situation, you should be a little aware about your digestive system, and if you notice any change in the color of stool, it should not be ignored. Let us know complete information about it.

Which color tells what?

Normally, the stool of a healthy person is brown in color, and this is due to the bile released from the liver. If the color of the stool appears yellow, it may be a sign of the body not absorbing nutrition properly. If the stool looks green then it may be due to the consumption of mostly green leafy vegetables, although in such a case there is no problem. On the other hand, if the stool appears orange in color, then it could be due to excessive consumption of things like carrots or sweet potatoes, because the element called beta-carotene present in them changes the color of the stool.

Also read: ICMR Cholesterol Study: Cholesterol of 9 out of 10 Indians is not normal, big revelation in ICMR study

When to be careful?

When it comes to serious signals, ignoring certain colors can prove dangerous. Especially if black, tar-like sticky stool is found, doctors advise to get it checked immediately, as it can be a sign of internal bleeding in the upper part of the stomach. Similarly, if red color is seen in the stool and it is not due to eating something like beetroot, then it can also be a sign of bleeding in the lower part of the stomach. Sometimes it is normal for a slight change in the color of stool due to change in diet, but if the color of stool continuously appears strange without any reason, then getting it checked by a doctor is considered the best way.

Also read: Regular Health Checkup: Do you also go to the doctor only when you are sick? Know the benefits of regular health checkups

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