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#bad habits of youth #coffee on an empty stomach #dehydration problem #Disadvantages of skipping breakfast #empty stomach coffee #Energy drink disadvantages #Energy Drink Side Effects #excessive screen time #harm to health #Heart Disease Risk #high caffeine intake #junk food habit #junk food habits #Mental health problem #mobile addiction #more screen time #Packaged Food #packaged food risks #risk of weight gain #skipping breakfast effects #too much caffeine #Unhealthy lifestyle #weight gain risk #Wrong Lifestyle #youth health risks
Many youth resort to energy drinks to stay active throughout the day, however, the excess caffeine, sugar and stimulants present in them can increase heartbeat, disturb sleep and increase anxiety. At the same time, their daily consumption can increase blood pressure and put extra pressure on the heart.
