Health Tips Quick Relief from Stomach Gas Acidity Bloating Remedies

Acidity Home Remedies : Gas in the stomach can unnecessarily bother. Sometimes after eating more spicy or fried food, it seems as if someone has put a bomb in the stomach. Darks, cramps and heaviness leave no stone unturned to spoil the mood. Due to this, stress can also be done.

If this happens to you, do not worry, because we are going to tell you some magic desi tips that will remove the gas in the stomach quickly and you can get relief in minutes.

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Desi tips to get relief from stomach gas

1. Boil cumin seeds in water and get gum

Cumin is very beneficial for the stomach. It helps in improving digestion and is also helpful in removing the gas. Boil 1 teaspoon of cumin seeds in a cup of water and drink it. This will bring out the gas of stomach bloating quickly.

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2. Eat ginger and honey

Consuming ginger is an old and effective way to overcome stomach problems. Mixing half a teaspoon of ginger juice and honey and taking it reduces stomach gas and provides relief.

3. Drink mint tea

Peppermint helps reduce stomach gas. You can make tea by boiling mint leaves. By drinking this tea, the gas produced in the stomach will come out quickly and the stomach will feel light.

4. Turmeric and water intake

Turmeric has anti-inflammatory properties, which help reduce stomach gas and inflammation. Mixing half a teaspoon of turmeric in a glass of lukewarm water and drinking it provides relief from the problem of gas.

5. Put light pressure on the stomach

Light exercises, such as stomach massage, can help to get out the gas out when gas is made in the stomach. Pour pressure with light hands in the lower abdomen and rotate it in rounding, this will make it easier to get the gas out.

6. Do yoga exercises

There are many asanas in yoga which help in removing stomach gas. Asanas like ‘Pawanmuktasana’ and ‘opposite Karni’ are very effective to remove stomach gas.

7. Consumption of coconut water