Joint Pain in Monsoon: Why does joint pain increase in monsoon, know the doctor’s opinion

Doctors say that this is a very common thing which orthopedic doctors often see in their clinics. Many patients say that their pain, discomfort and difficulty in walking increases during the rainy season. The doctor also clarified that rain does not directly cause joint pain, rather it aggravates the symptoms of already existing arthritis.

Now let’s talk about what actually changes inside the joints. So let us tell you that change in air pressure can increase the symptoms of arthritis. According to experts, when the atmospheric pressure decreases before the rains, the surrounding tissues swell slightly, due to which the pressure already present in the joints increases further. This is the reason why many people start feeling pain in joints even before the rains arrive.

If you think that only rain is the cause of joint pain, then you are completely wrong. Some seasonal habits also play a role in increasing this problem. According to the doctor, during the rainy season, people mostly stay indoors, do less exercise and sit for long periods. Due to reduced physical activity, the movement of muscles around the joints also reduces, due to which stiffness increases and pain is felt.

The doctor also expressed concern about Vitamin D deficiency. There is less sunlight during the rainy season, which can lead to Vitamin D deficiency in the body, and this has a direct impact on the health of bones and muscles. Therefore it is very important to be active during monsoon. If you feel that there may be Vitamin D deficiency in your body, then definitely consult a doctor.

Sometimes stiffness in joints can be common during the rainy season, but if some symptoms appear, it becomes necessary to visit a doctor. If you have persistent swelling around the joints, severe pain or increasing pain, feeling of warmth around the joints, difficulty in walking, or difficulty in doing everyday tasks, you should immediately contact a doctor.